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Keto Cooking: Savory Sauces


Product Description

This class is perfect for those going keto or those wanting to learn more. Make decadent and versatile keto sauces! First we’ll whip up a bright and tangy chimichurri, perfect for steak, dark greens, and fish. Next we’ll explore the Indian staple, raita: a savory yogurt sauce packed with herbs, delicious on just about anything. Then we’ll make a tangy and creamy Thai peanut sauce. Finally we’ll learn to make a french-classic: sauce Gribiche, great for adding a kick to any meats, or even to eat by itself as a salad or dip! You’ll leave class with a cup of each sauce- ready for a delicious week of keto meals!

Allergens: Dairy

  • Bring your appetite! Eat Local samples are offered throughout the class.
  • Class participants receive a 20% store discount immediately after the class.
  • Classes are limited to 8 participants max.



  • To register, please purchase the class below by ‘Adding to Shopping Bag’ and completing checkout. Then, return to this page and select ‘Book Now’ to register for a specific class date.


  • Select ‘Book Now’, click the ‘Groupon’ option, and complete registration. Sales tax is collected for all Groupon bookings during registration. Please redeem your Groupon after registering.


Capitol Hill

Queen Anne

Saturday classes will switch to being/starting at 2pm starting October 2019


Mercer Island


Click here for the schedule of all classes at all locations.


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