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Our Registered Dietitians designed this 7-Day Meal Plan with balanced breakfasts, lunches, and dinners. While following this plan, you’ll consume 1200 calories or less per day, and get at least 50g of protein, 15g of fiber, and between 30-40g of fat. The balance of micro and macronutrients in all these meals guarantees you’ll still get all the important nutrients your body needs while reducing your calorie intake.
This bundle includes 21 meals and 3 side dishes:
You can view our suggested 7-Day schedule here. Results will vary. We recommend scheduling a free nutrition consultation with one of our Registered Dietitians. Request an appointment at http://eatlocalonline.com/nutrition
All products are subject to availability. In the event of a supply issue, we reserve the right to make a substitution using one of the other products in this bundle.
The meals in this bundle contain milk, egg, soy, almonds, cod, and wheat.